Monday, August 20, 2012

Aug 17-19 (DAY 22-24)

This weekend was pretty crazy. Friday was Jamie's second birthday; Saturday was Ashley's big pool party (late b-day party for her and Jamie's party); Sunday Joanne's family, Steve's family, 3 hours of church . . . .First, Friday: Went to Happy Hollow with Jamie, Ashley, and Alysa. Rented a wheel chair to get from place to place. Had a good time--felt good to go on an adventure. Had no breakfast, 1 boost for lunch (250 calories), small yogurt (70) and 1/2 banana (50) and 4 oz. prune juice (90) for dinner=460 calories total on Friday. Saturday: I helped get stuff together for the party, did dishes, etc., went to party--active day. I had no breakfast, 1 boost (250) and 1/8 cup macaroni salad (80) for lunch, and small yogurt (70) and pretzels (25) for dinner=425 calories total on Saturday... Sunday: 1 large smoothie (250) for breakfast, l small yogurt(70), pretzels (30)for lunch, and 2 small cantaloupe wedges (40),1 small yogurt (70),for dinner=460 calories total on Sunday. LOOKS LIKE MY AVERAGE CALORIE INTAKE FOR THESE THREE DAYS WAS APPROX. 450 PER DAY.

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