I ate food today--no Boost.
1/2 cup cooked oatmeal with brown sugar and raisins and milk
lunch and dinner=1 medium trout fillet, 1 boiled yam, 1/2 cup creamed asparagus. I ate half for lunch and half for dinner
1 60 calorie pudding cup
(I'll look up the calorie count later)
I forgot to record yesterday's food but I did well calorie wise. I think I had 1300 calories.
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